Department of Exercise and Sport Science
Adult Fitness
Program
Ask Yourself . . .
- Are you looking for an exercise program
that will give
you personal guidance and
monitor your progress?
- Have you been wanting to exercise
but are just not sure how
to get started?
- Have you tried exercising on your own
and found you just
don't stick with it?
- Do you tire easily?
- Do you wish you had more energy?
- Do you want to lose weight?
- Is your blood pressure getting higher?
- Do you have excess tension and stress in your life?
Join the Colorado State University Adult Fitness
Program for a possible solution to your problem. We have
a highly motivated and enthusiastic group of staff, practicum
students, and exercisers, ages 18 to 80, available to support you
in beginning or maintaining an exercise program.
For further information, please contact:
Adult Fitness Program
Exercise and Sport Science
207
Moby
Colorado State University
Fort Collins, CO
80523
(970) 491-5081