Nutrition Education Program

Eat Well For Less Classes

Eat Well for Less

Eat Well for Less classes are designed to be used with diverse and limited-resource audiences. We teach a six-lesson core curriculum customized to meet your needs.

Topics include:

  • Personalizing the Food Guide Pyramid

  • Understanding the impact of nutrients on one’s health

  • Identifying basic food safety techniques

  • Budgeting wisely and menu planning

The goals of each lesson is two-fold: 1) to raise participant awareness about the importance of eating well on a limited income and 2) provide tools for positive change in eating, shopping and food preparation behaviors.

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Last updated 12-10-2003