Extension Nutrition Program Classes Current Classes:
Eat Well for Less
La Cocina Saludable
Dining with Diabetes
About the classes Classes involve: Demonstrations and displays Hands-on activities Resource materials and recipes Taste testing Lessons can include: Making meals from what's on hand and using leftovers Planning nutritious meals Saving money at the grocery store Budgeting your food dollar Safe food preparation and storage Feeding your family Easy, fast meals Those who may benefit: Individuals or families receiving or who qualify for food stamps Low-income senior citizens Individuals or families receiving any type of public assistance (Housing, TANF, Free/reduced school lunch, etc.) Individuals and families receiving WIC benefits Families with children enrolled in Head Start Pregnant and parenting teens Adult Education participants
Making meals from what's on hand and using leftovers
Planning nutritious meals
Saving money at the grocery store
Budgeting your food dollar
Safe food preparation and storage
Feeding your family
Easy, fast meals
Individuals or families receiving or who qualify for food stamps
Low-income senior citizens
Individuals or families receiving any type of public assistance (Housing, TANF, Free/reduced school lunch, etc.)
Individuals and families receiving WIC benefits
Families with children enrolled in Head Start
Pregnant and parenting teens
Adult Education participants